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Week 6 – February 2026 Overview: Healing doesn’t end with the last page. This final post focuses on integration—how we live differently because of what we’ve learned. Reflection Questions: What practices help you stay emotionally grounded? How can you honor your emotional needs daily? What boundaries need reinforcing? Who or what supports your continued growth? Action Step: Choose one small habit that nurtures your inner garden and commit to it for 30 days.

Week 5 – February 2026 Overview: As we finish the book, this reflection centers on lessons learned, clarity gained, and truths uncovered. Reflection Questions: What message from the book do you want to carry forward? How has your view of emotional health shifted? What are you releasing as you close this chapter? What growth do you feel proud of—even if it’s small?

Virtual Book Club: The Garden Within (Mid-Book) Friday, January 30, 2026 | 6:00–7:00 PM PT Virtual Book Club: Garden Within Discussion (Mid Book) Friday, January 30, 2026 · 6:00 – 7:00pm Time zone: America/Los_Angeles Google Meet joining info Video call link: https://meet.google.com/jpc-cwoz-utq Or dial: ‪(US) +1 636-707-2362‬ PIN: ‪577 448 716‬# More phone numbers: https://tel.meet/jpc-cwoz-utq?pin=9915736000810 Discussion Questions: What section or idea stayed with you the

Week 3 – Mid-Book Overview: At the midpoint, we pause to reflect. This post focuses on patterns, wounds, and the courage required to look beneath the surface. Reflection Questions: What patterns in your emotional life are becoming clearer? What surprised you most about yourself so far? Where might healing require boundaries or rest—not effort? How does faith, spirituality, or grounding show up in your healing journey? Journaling Prompt: “What truth about myself have I been av

Week 2 – Chapters/Sections 1–3 Overview: These early sections invite us to acknowledge our emotions honestly. Healing begins when we stop ignoring what’s trying to get our attention. Reflection Questions: Which emotions do you tend to suppress or avoid? How were emotions handled in your household growing up? What resonated most from the early chapters? Where do you notice resistance showing up as you read or listen? Optional Practice: Notice one emotion each day this week wit

Week 1 – January 2026 Overview: Before growth comes preparation. This opening reflection invites readers to examine their emotional landscape and name what they hope to cultivate during this season. Reflection Questions: When you hear the word healing , what comes up for you emotionally? What areas of your inner life feel neglected, overworked, or depleted? What would it look like to tend to yourself with compassion instead of urgency? What intention do you want to hold durin